The 14 Day Change is a full plan to help you change the way you currently eat, guide you on exercise and encourage a new way of thinking. It offers an introduction to clean eating, with meal plans and 21 recipes. It guides you on exercise with workouts to follow and 4 videos to help. It also encourages you to think differently helping to develop a positive attitude to health, fitness and yourself. This plan is ideal as a follow on plan from the 7 Day Smoothie Cleanse or as a start to a cleaner, fitter way of life. By the end of the 14 days you will have made positive changes to your lifestyle and will feel and look great.
Not suitable for vegetarians.
Not suitable for vegetarians.