Fitness with Lisa in Stamford
Classes are held in Stamford Monday and Wednesday evenings at Bluecoat School.
Everyone is welcome, no matter what their current abilities as I will guide you through the exercises offering different levels so that you get an achievable yet challenging workout.
Together we can improve your strength, stamina and shape! Come and join the fun!!
Monday 6.30pm-7.15pm Legs Bums & Tums
Wednesday 6.30pm-7.15pm Legs Bums & Tums
Wednesday 7.30-8.15pm Pilates
Classes £7.00 each
Two classes in one night £10 (separate nights not included).
Request to be added to the Whats App group: Text 07929341042
Everyone is welcome, no matter what their current abilities as I will guide you through the exercises offering different levels so that you get an achievable yet challenging workout.
Together we can improve your strength, stamina and shape! Come and join the fun!!
Monday 6.30pm-7.15pm Legs Bums & Tums
Wednesday 6.30pm-7.15pm Legs Bums & Tums
Wednesday 7.30-8.15pm Pilates
Classes £7.00 each
Two classes in one night £10 (separate nights not included).
Request to be added to the Whats App group: Text 07929341042