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Fitness with Lisa in Stamford

Classes are back in the school hall again!
Booking Essential - Contact me before attending.


Classes are held in Stamford Monday and Wednesday evenings at Bluecoat School.

Everyone is welcome, no matter what their current abilities as I will guide you through the exercises offering different levels so that you get an achievable yet challenging workout.  

Together we can improve your strength, stamina and shape! Come and join the fun!!

Monday 6.30pm-7.15pm Legs Bums & Tums 
Monday 7.30-8.15pm Hiit Cardio & Conditioning


Wednesday 6.30pm-7.15pm Legs Bums & Tums 
​Wednesday 7.30-8.15pm Pilates Core



Classes £6.50 each
Two classes in one night £10
​Three classes £16.50
Week pass £18
Request to be added to the Whats App group: Text 07929341042

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