Fitness with Lisa in Stamford
Classes are held in Stamford Monday and Wednesday evenings at Bluecoat School (PE9 1HE). The range of classes are Aerobics, Legs Bums & Tums, Pilates Abs and Step, all offering benefits that will help improve your strength, health and fitness.
Everyone is welcome, no matter what their current abilities, as I will guide you through the exercises offering different levels so that you get an achievable yet challenging workout.
Together we can improve your strength, stamina and shape! Come and join the fun!!
Monday 6.30pm-7.15pm Legs Bums & Tums
Monday 7.30pm-8.30pm Aerobics
Wednesday 6.30pm-7.15pm Legs Bums & Tums
Wednesday 7.30pm-8.10pm Pilates Abs
Wednesday 8.15pm-8.45pm Step Blast
Classes £4.50 each
Except Step Blast £3.50
Combine Pilates Abs and Step Blast £6.50
Monthly Saver £30
(For more class description please go back to the Stamford menu and select preferred class)
No need to book!
Venue Details (click on it)
No Classes Bank Holiday Mondays.
Everyone is welcome, no matter what their current abilities, as I will guide you through the exercises offering different levels so that you get an achievable yet challenging workout.
Together we can improve your strength, stamina and shape! Come and join the fun!!
Monday 6.30pm-7.15pm Legs Bums & Tums
Monday 7.30pm-8.30pm Aerobics
Wednesday 6.30pm-7.15pm Legs Bums & Tums
Wednesday 7.30pm-8.10pm Pilates Abs
Wednesday 8.15pm-8.45pm Step Blast
Classes £4.50 each
Except Step Blast £3.50
Combine Pilates Abs and Step Blast £6.50
Monthly Saver £30
(For more class description please go back to the Stamford menu and select preferred class)
No need to book!
Venue Details (click on it)
No Classes Bank Holiday Mondays.