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Entwine Yoga & Pilates in Spalding

Entwine is my unique blend of Pilates and Yoga, both of which I am passionate about and been teaching for 20yrs. Yoga & Pilates are perfect together offering the benefits such as core strengthening, improving flexibility, mobility and co-ordination, as well as reducing stress, improving the ability to relax and developing self love. 
​It is for the generally fit and mobile person and you will require a yoga mat, blocks and strap/belt.  The Zen Space do have mats, blocks/bricks and straps to use if you prefer.
Beginners welcome.

Entwine Yoga & Pilates
At The Zen Space
The Constitutional Club, Broad Street, Spalding

Tuesdays 10.30-11.30am
6 weeks from 1st March
​£45
Set dates, no transfers or refunds. £10 Drop-in, contact to book.

Places Limited - Booking is Essential - 
 Contact Lisa 07929341042
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