Entwine Yoga & Pilates in Spalding
Entwine is my unique blend of Pilates and Yoga, both of which I am passionate about and been teaching for 20yrs. Yoga & Pilates are perfect together offering the benefits such as core strengthening, improving flexibility, mobility and co-ordination, as well as reducing stress, improving the ability to relax and developing self love.
It is for the generally fit and mobile person and you will require a yoga mat, blocks and strap/belt. The Zen Space do have mats, blocks/bricks and straps to use if you prefer.
Beginners welcome.
It is for the generally fit and mobile person and you will require a yoga mat, blocks and strap/belt. The Zen Space do have mats, blocks/bricks and straps to use if you prefer.
Beginners welcome.
At The Zen Space, The Constitutional Club, Broad Street, Spalding
Tuesdays 1.30-2.30pm
6 weeks from 11th Jan
£45
Set dates, no transfers or refunds. £10 Drop-in, contact to book.
Places Limited - Booking is Essential - Contact Lisa 07929341042
Tuesdays 1.30-2.30pm
6 weeks from 11th Jan
£45
Set dates, no transfers or refunds. £10 Drop-in, contact to book.
Places Limited - Booking is Essential - Contact Lisa 07929341042