Legs Bums & Tums in Stamford
The class targets those 3 key areas, Legs Bums & Tums, with a blast on the upper body using hand weights and body weight.
It is suitable for all levels of ability and ages, and all equipment is provided, unless your prefer to bring your own mat and/or hand weights.
Please wear comfortable clothing and trainers, bring a drink too.
No need to book!
Stamford Timetable (click on it)
NO CLASSES 17TH JULY - SCHOOL REQUIRE THE HALL - sorry :-(
No Classes Bank Holiday Mondays