Pilates Pinchbeck
This class is for all abilities offering a range of levels to suit varying strengths. Pilates will help strengthen abdominal and back muscles, develop good posture and give increased awareness of body alignment. Pilates is also excellent for relaxation, giving a feeling of well-being. Please note these classes are for the generally fit and healthy and are not specific remedial classes. I do however, do remedial work on a one to one.
Watch my free videos as a guide.
If you have any pre-existing health issues please give me a call prior to attending, we can then discuss them further.
Watch my free videos as a guide.
If you have any pre-existing health issues please give me a call prior to attending, we can then discuss them further.
Pilates
The Baptist Church
Pinchbeck
Tuesdays
6.30-7.30pm
6 weeks
£48
£10 pay as you come if space allows.
Set dates, no transfers or refunds.
Booking Essential - Places Limited - Waiting List in Place
A Pilates/yoga mat required
The Baptist Church
Pinchbeck
Tuesdays
6.30-7.30pm
6 weeks
£48
£10 pay as you come if space allows.
Set dates, no transfers or refunds.
Booking Essential - Places Limited - Waiting List in Place
A Pilates/yoga mat required