HIIT - 29mins - YouTube Video - 1 Weeks Access
HIIT - High Intensity Interval Training - Hand weights required.
This video is delivered via YouTube with private access.
Once you have paid and payment is acknowledged you will have access to the video for one week. I will separately email the link for the video giving you the access, plus I will to add your email to the video to be able to view it. Please allow time for this to be processed.
Many Thanks, Lisa.