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​Personal Training in Spalding

PT IS AVAILABLE ONLINE DURING LOCKDOWN
I offer personal training in Spalding and within a 10 mile radius of the town. One to one training is an ideal way to get what you want and need from exercise, you will do individual workouts created for you with nutrition advise, should you want it. 

These sessions can take place either indoors or outdoors and I will guide and encourage you through the exercises. So if you want to lose fat, change your shape, get fitter, try yoga, explore Pilates and feel better about yourself, I can help you achieve your aim! 

If you are determined to reach you goals, serious about achieving results and prepared to put in the work then click for more info.
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