Yoga Workout 1 - For Beginner/Improver

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£3.50
£3.50
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A 35 minute yoga session for the active and mobile, beginner to improver. This session is divided between standing and floor movements and poses. You will require a mat.
This workout is for those who are active and mobile, yet caters for the beginner to improver. If you haven't done any yoga before this will give you an insight into a flowing sequence of moves and poses. You will require a non slip mat and  a yoga mat is ideal.