Step Blast in Stamford
Wednesdays 8.15-8.45pm
Step Blast is a short class and to the point. During the 30 minutes we work on the step building a simple yet effective routine to raise your heart rate, increase strength and stamina too.
All equipment is provided, you will need to bring a drink and towel and please wear comfortable clothing and trainers.
Cost £3.50
No need to book!
Why not combine two classes? Pilates Abs at 7.30-8.10pm then follow it with Step Blast.
These two classes £6.50
Stamford Timetable (click on it)
Step Blast is a short class and to the point. During the 30 minutes we work on the step building a simple yet effective routine to raise your heart rate, increase strength and stamina too.
All equipment is provided, you will need to bring a drink and towel and please wear comfortable clothing and trainers.
Cost £3.50
No need to book!
Why not combine two classes? Pilates Abs at 7.30-8.10pm then follow it with Step Blast.
These two classes £6.50
Stamford Timetable (click on it)