Legs, Bums & Tums
Tuesday evenings at Parish Day School Spalding 7.45-8.30pm.
A conditioning class to music starting with a gentle aerobic warm up followed by standing legs and butt work. Then its down to the floor for exercises on the mat targeting the abs and our backs, plus more for legs & butts! Suitable for all fitness levels. Men, women and secondary school age youngsters welcome.
Get beach body ready!
£4.50 per session or 8 weeks £30 (15th Oct-3rd Dec)
No need to book.
Classes closed til further notice due to Coronavirus
A conditioning class to music starting with a gentle aerobic warm up followed by standing legs and butt work. Then its down to the floor for exercises on the mat targeting the abs and our backs, plus more for legs & butts! Suitable for all fitness levels. Men, women and secondary school age youngsters welcome.
Get beach body ready!
£4.50 per session or 8 weeks £30 (15th Oct-3rd Dec)
No need to book.
Classes closed til further notice due to Coronavirus