Entwine Yoga & Pilates

Entwine combines both yoga and Pilates to offer the benefits of both, such as core strengthening, improving flexibility, mobility and co-ordination. I'm passionate about yoga and Pilates and the two blend so well together, I love this class. It is for the generally fit and mobile person and you will need a yoga mat, blocks and strap/belt.  

Entwine Yoga & Pilates
Gosberton Public Hall
Thursdays 
​7.15-8.15pm
6 week block from 13th Jan
​£45
Set dates, no transfers or refunds. £10 for drop-in classes.
Booking Essential - Places Limited
A yoga mat, blocks and a strap/belt required
Please check with Lisa via the contact page
or text/tel 07929341042

For this class you will require a sticky yoga mat and yoga blocks and a straps might be useful some weeks. Please wear layers that allow you to move freely, taking them off and putting on back on when needed to maintain a comfortable body temperature. Yoga socks and gloves are optional. A blanket to be warm for relaxation is recommended.