Fitness with Lisa in Spalding,
Pinchbeck & Gosberton
Classes are held in Spalding, Pinchbeck & Gosberton Mondays, Tuesdays, Wednesdays and Thursdays by day and evening at either The Parish Day School Spalding, Monkshouse School Spalding, Pinchbeck Library or a private studio also in Pinchbeck and Gosberton Public Hall. The range of classes are Yoga, Pilates and Legs, Bums & Tums, all offering benefits that will help improve your strength, flexibility, health and fitness.
Everyone welcome, your current fitness level isn't a barrier as I will guide you through the exercises offering options for an achievable session.
We all have the ability to change our current levels of fitness and improve our health and well-being, it's never too late! Come and join me and I will help you make those changes!
For more class descriptions and information, please go back to the Spalding, Pinchbeck & Gosberton menu and select preferred class.
Everyone welcome, your current fitness level isn't a barrier as I will guide you through the exercises offering options for an achievable session.
We all have the ability to change our current levels of fitness and improve our health and well-being, it's never too late! Come and join me and I will help you make those changes!
For more class descriptions and information, please go back to the Spalding, Pinchbeck & Gosberton menu and select preferred class.