Pilates Abs in Stamford
No need to book - Wednesdays 7.30-8.10pm
A Pilates Abs class focusing on the core, developing strength to the abdominal and back muscles. This is a mat based class and shorter mats are provided, yet you are welcome to bring your own yoga or Pilates mat, recommended. All levels of ability and ages are welcome, bring a drink and towel if you wish, wear comfortable clothing and it is a bare feet class, unless you prefer to wear trainers.
Cost £4.50
No need to book!
Why not combine two classes? After this class stay for Step Blast 8.15-8.45pm.
These two classes £6.50
Stamford Timetable (click on it)
Classes closed til further notice due to Coronavirus
A Pilates Abs class focusing on the core, developing strength to the abdominal and back muscles. This is a mat based class and shorter mats are provided, yet you are welcome to bring your own yoga or Pilates mat, recommended. All levels of ability and ages are welcome, bring a drink and towel if you wish, wear comfortable clothing and it is a bare feet class, unless you prefer to wear trainers.
Cost £4.50
No need to book!
Why not combine two classes? After this class stay for Step Blast 8.15-8.45pm.
These two classes £6.50
Stamford Timetable (click on it)
Classes closed til further notice due to Coronavirus